Expressive Arts Therapy combines different creative forms—such as visual arts, music, movement, drama, and storytelling—as pathways to explore emotions, strengthen resilience, and support overall well-being. By engaging both the creative and logical parts of the brain, expressive arts invite new perspectives, deepen self-understanding, and open space for healing and growth.

For Schools:

Expressive Arts Programs support learning, mental health, and emotional regulation. Activities like drawing, movement, and creative storytelling stimulate both hemispheres of the brain—helping children and youth manage stress, improve focus, and strengthen communication. This integration of creativity with emotional processing enhances memory, problem-solving, and social connection, giving students tools to thrive both in and outside the classroom.

For Seniors:

Expressive Arts provide gentle and meaningful ways to cope with grief, dementia, and life transitions while also supporting brain health. Creative engagement activates neural pathways, sparks memory, and fosters a sense of joy and connection. Through art-making, seniors can find comfort in self-expression, reduce feelings of isolation, and experience moments of clarity and accomplishment even in the midst of change.

Across all ages, expressive arts programs nurture the mind, body, and emotions—offering a holistic way to strengthen brain function, support mental health, and create a deeper sense of belonging.

What clients say:

“Stephanie worked with my mother in her later years, when she lived in the … nursing home. She painted and crafted with her. Stephanie is a fine artist in her own right. … One time they even did a huge wall mural and involved many residents in helping to create a fun atmosphere in the lodge. Stephanie was patient, kind and always had a great way to help her express her creativity. Helping seniors remain productive and creative is very positive. Stephanie was a great help to our family in keeping our mom creative and happy.”

-Janice W.