Explore your recovery journey through using various art materials and movement.

Discover ways to express your feelings, develop coping strategies, connect with others, and build resilience in community.

No artistic experience is needed—just bring your willingness to embrace the healing power of creativity in a safe environment! (Materials incl.)

• eases anxiety & depression
• cultivates positive emotions
• restores self-compassion
• overcomes isolation
• promotes presence & focus