Need a new perspective? Dealing with a challenge in your life? Living with a chronic illness? Want to open beyond your limitations and pain?
An Expressive Arts Session allows you to put aside an issue for an alternative experience, a playful exploration using materials. Instead of making a specific thing you will draw shapes, paint an image, write a poem or play with something attracting you. Within those expressions lies something that is meaningful to you. It opens space for new possibilities. You reflect your creation discovering what touched you and what did you notice in the process.
It connects you to your inherent wisdom and see new solutions. We do not interpret the creation. Often it’s surprising and delightful what emerges. We may ask it to speak or give a message or we make a movement to harvest its essence. Through giving a quality or inspiration form, we make what we know tangible and are able to have resources to deal with our difficulties.
This service can be done in my studio or online via skype.