Art In Action

Mandala Painting

With Stephanie Gruss

With Stephanie Gruss

$25
4th Tues/Mo

Description

In this class, you learn how to draw a mandala from first creating your own template.

A mandala is a holding place, a circle in which you can give expression to anything that is moving in you. We start the evening with a tuning in, a visualization or a movement, then you will be guided to draw a template and explore your own Mandala. It helps you to focus inward or expand outward. It can be simple or complex. Doing a mandala is relaxing and nurturing, it’s healing and energizing. Open to anyone.

No skills required.

4th Tuesday of the month, Drop-in $25, 5 Evenings for $111, max 6 Participants

What clients say:

I wish to say a big thank you for this wonderful workshop you gave us. I think that it has opened some pathways for me… Not waiting for the certainty of it, I spent the week continuing to color what I had started, pondering the forms… trying this and that…; and also I found and looked with delight at books of mandalas I borrowed at the Edmonton Library. Lovely meditations. I tend to see sacred geometry and mandalas everywhere. And lots of shapes come to my mind, whenever I do not sleep at night. All this does not mean that I will do extraordinary things but mandalas… just caught quite a bit of my interest – there was a long time I had not felt enthusiastic about something creative.

This work has made me very happy and I look forward to keeping on being happy with it and with more of it through so many of the millions shapes and forms I am passing by every day.
So thank you again and again for having shared so generously this well of delight.

Veronique A.

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Stephanie Gruss

Stephanie Gruss

Stephanie Gruss with her company Expressive Arts Space is an internationally recognized therapist, coach, consultant, educator and community artist helping clients since 20 years in transition, gain clarity, find a new perspective, ease and joy through the transformative power of art engagement and balancing spaces.

Her studies include theatre design, fine arts, psychotherapy and Reiki in Canada, Europe and India. Her intuitive, calm and gentle presence mixed with practical creative solutions enhance the mental, emotional and physical well-being and create environments that support health, abundance, communication, and togetherness.

Tel: 780-2978975
www.expressiveartsspace.com

Stephanie Gruss

Stephanie Gruss

Stephanie Gruss with her company Expressive Arts Space is an internationally recognized therapist, coach, consultant, educator and community artist helping clients since 20 years in transition, gain clarity, find a new perspective, ease and joy through the transformative power of art engagement and balancing spaces.

Her studies include theatre design, fine arts, psychotherapy and Reiki in Canada, Europe and India. Her intuitive, calm and gentle presence mixed with practical creative solutions enhance the mental, emotional and physical well-being and create environments that support health, abundance, communication, and togetherness.

Tel: 780-2978975
www.expressiveartsspace.com

Art In Action

Mandala Painting

With Stephanie Gruss

With Stephanie Gruss

$25
4th Tues/Mo